RAW PEANUT ZOODLE SALAD RECIPE

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15 minute Raw Peanut Zoodle Salad with spiralized zucchini, shredded carrots, and a simple peanut dressing.

INGREDIENTS

PEANUT DRESSING

  • 2 tablespoons | 30 ml sesame oil
  • 1/2 cup | 125 g peanut butter (can use tahini for a peanut-free option)
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons coconut sugar
  • 3 tablespoons | 45 ml tamari or coconut aminos
  • 1 tablespoon | 15 ml rice vinegar
  • 1/2 teaspoon freshly ground black pepper + more to taste

SALAD

  • 2 large zucchinis,, spiralized into spaghetti-like noodles
  • 1 large carrot
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 cup chopped green onions
  • 1/4 cup raw, unroasted peanuts, chopped
  • 1 tablespoon | 15 ml tabasco sauce (optional)

INSTRUCTIONS

  1. In a small mixing bowl whisk together the sesame oil, peanut butter, sugar, tamari/coconut aminos, ginger, vinegar, and pepper. Set aside.
  2. Use a grater and shred the carrots. 
  3. Add the zucchini and carrot to a large bowl. Add the sauce and toss everything together. Sprinkle over the cilantro, green onions, peanuts and tabasco sauce and serve immediately. 

NOTES

If you use coconut aminos you will need to increase the amount of salt you use. Season to your taste preference. 
Make it paleo: Use cashews instead of peanuts, almond butter in place of peanut butter and coconut aminos instead of soy/tamari.




This is best eaten the day it's made. 
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